Welcome!
Regardless of what brings you in to my services, I want to help you discover who you are and everything you can become. I want to help you create a life fueled by creativity and passion. Most of all, I want to help you find a side of life and yourself that you love.
Featured Content
Therapy Services
Therapy services may include individual, family, or couples therapy.
Community Support
Elemental Healing Arts offers an online mental health support community with private, moderated social support.
Resources
Free resources include self-assessments, educational videos, self-help worksheets, and a virtual office.
Therapy Services
Rising Heart Studios is all about positive forms of self-expression. We want to help you find your path to creativity, passion, and personal growth. We provide individual and family expressive therapy sessions and accept most major insurance plans.
Community
Elemental Healing Arts offers an online mental health support community, a guided therapy journal, crash courses in building positive resourcing skills, themed groups for coping strategies, free community support groups, and membership level therapist led groups.
Resources
Our virtual office with a massive library of worksheets, app recommendations, educational videos, and more is a highlight of our resource library. Learn about Norfolk, Virginia community resources, national and local hotline information for times of crisis, and many more free mental health support resources available.
What Do Our Clients Say?