Local Resources

Hampton Roads: Norfolk, Virginia: Local Community Resources

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Crisis Alternatives to 9-1-1

Norfolk Emergency Services
24/7 Crisis Line: (757)-664-7690
Pre-admission screening evaluations, short-term crisis counseling services, and referrals and linkage on an emergency basis

Eastern Shore CSB
24/7 Crisis Line: (757)-442-7707
Toll Free: 1-800-764-4460

Suffolk: Western Tidewater CSB
24/7 Crisis Line: (757)-952-2484

Norfolk Walk-In Crisis Care Center
24/7 Crisis Line: (757)-664-7690
A facility-based walk in psychiatric/substance abuse related crisis evaluation brief intervention program

Hampton-Newport News Crisis Services
24/7 Crisis Line: (757)-788-0011
Rapid Access: 757-788-0243

Virginia Beach Human Services
24/7 Crisis Line: (757)-385-0888

Psychiatric Medication Providers

Focused Psychiatric Services
Phone: (757)-793-9483
1801 S Church St, Suite 4  Smithfield, VA 23430

Leva Psychiatry
Phone: (757) 453-5508
4445 Corporation Ln Suite 213
Virginia Beach, VA 23462

Transformation Health Services
Phone: (757) 490-6463
508 S Independence Blvd Ste. 200
Virginia Beach, VA 23452

Holistic/ Energy Healing/ Spiritual Providers

Colley Avenue Chiropractic & Bodyworks
Phone: (757)-627-3657
1906 Colley Ave
Norfolk, VA 23517

Dr. Ryan Rooyakkers has comprehensive training in Chiropractic and Functional Neurology, which thoroughly assesses the neurological and orthopedic systems in relationship to the body and provide recommendations for chiropractic treatment.

Just Be: Rev. Brien Egan
Phone: (757) 480-0424
Email: nowherebe8@gmail.com

EFT (Tapping)
Sound Healing

Phone: (757) 498-7735
332 N Great Neck Rd #103
Virginia Beach, VA 23454

Metaphysical Supply

Edgar Cayce’s A.R.E. Health Center & Spa
Phone: (757) 457-7202
215 67th Street
Virginia Beach, VA 23451

The A.R.E. Health Center & Spa helps individuals in the Virginia Beach area transform their lives with holistic healing, including massage therapy, bodywork, hydrotherapies, acupuncture, chiropractic care and more. They focus on comprehensive body, mind, spirit care which support your body’s innate healing abilities.

Kindred Spirit
Phone: (757) 480-0424
2354 E Little Creek Rd
Norfolk, VA 23518

Various Readings
Metaphysical Supply

Spiritual Relics Healing Sanctuary
Phone: (757) 4958000
4720 Princess Anne Rd
Virginia Beach, VA 2346

Energy Healer, Medium, and Channel Conduit

Emerald Arrow Healing
Phone: 757-646-9892
117 W 21st St
Norfolk, VA 23517

TheresaLyn is Holy Fire III® Karuna Reiki® Master/Teacher a Usui  Reiki Master/Teacher, a Certified Shamanic Practitioner and a Certified Hypnotherapy Practitioner.  Her spiritual journey began with seeking and understanding holistic health practices to use toward overall wellness. 

Mystic Moon
Phone: (757)-855-3280
3365 N Military Hwy.
Norfolk, VA 23518

Drum Circles
Metaphysical Supply

Sattvic Space
Phone: (757)-822-8675
1308 Airline Blvd
Portsmouth, VA 23707

Sattvic Space is a multifaceted healing center with a focus on holistic healing and wellness practices bringing balance to mind, body, & spirit.

Community Mental Health & Peer Support Services

Norfolk Community Service Board
Phone: (757)-756-5600
7447 Central Business Park Dr
Norfolk, VA

Norfolk CSB: Peer Recovery Services
Phone: (757)-381-5260
Peer Warm Line*: (757)-664-6683 (9am-8pm)
Norfolk Community Services Board
7460 Tidewater Drive
Norfolk, VA 23505

Peer Recovery Drop-in Center
Monday: 8:30AM to 12:00PM and 1:00PM to 4:00PM
Tuesday: 8:30AM to 12:00PM and 1:00PM to 4:00PM
Wednesday: 8:30AM to 12:00PM and 1:00PM to 4:00PM
Thursday: 8:30AM to 12:00PM and 1:00PM to 4:00PM
Friday: 8:30AM to 12:00PM and 1:00PM to 4:00PM
Saturday: Closed
Sunday: 12:00PM to 4:00PM

Methadone Clinic
6:30 a.m. – 12 p.m.
Weekends and Holidays
6:30 a.m. – 9 a.m.

*Peer Warm Line: A peer-run listening phone line, staffed by individuals in recovery from substance use, mental illness, & trauma themselves.

Chesapeake Integrated Healthcare
Phone: (757)-541-9334
Fax: (757)-819-6292
224 Great Bridge Blvd
Chesapeake, VA 23320

Hampton-Newport News Community Services
Main Line: (757)-788-0300
Rapid Access: (757)-788-0243
300 Medical Drive
Hampton, VA 23666

Hampton-Newport News Peer Recovery Services
Phone: (757)-251-2394
Addiction & Recovery Treatment
300 Medical Drive
Hampton, VA 23666

Portsmouth Behavioral Healthcare:
Peer Recovery Servi
Phone: 757-393-5357 / 757-393-8618
1811 King Street
Portsmouth, VA 23704

Eastern Shore CSB
Phone: (757)-442-3636 
Fax: 757-787-2503
24233 Lankford Highway
Tasley, VA  23441

Suffolk: Western Tidewater CSB
Phone: (757) 758-5106
7025 Harbour View Blvd Ste 119 Suffolk, VA 23435

LGBT-PIA+ Community Resources

Equality Virginia
Founded in 1989 as Virginians for Justice, Equality Virginia is the leading advocacy organization in Virginia seeking equality for lesbian, gay, bisexual, and transgender people.

Trans in the South
Trans in the South is dedicated to the grassroots warriors who are working to get resources to their friends, family, & community members.

Southeastern Transgender Resource Center
Phone: (757) 937-3196
Email: twilliams@southeasterntranscenter.org

Based in the Hampton Roads area of Virginia, STRC is a non-profit  community outreach center dedicated solely to the empowerment of today’s transgender community. 

LGBT Life Center
Phone: (757) 640-0929
222 W. 21st Street, F308
Norfolk, VA 23517

Transgender American Veteran Association
Phone: (516) 828-2911
2020 Pennsylvania Ave. Suite 465
Washington D.C., DC 20006

Stonewall Sports
Phone: (757) 563-4784
Email: Nofolk.info@StonewallSports.org
Virginia Beach, VA

Stonewall Sports is an LGBTQ & Ally community-based, non-profit sports organization founded in 2010 that strives to raise funds for local non-profit organizations. Our league values each player for who they are and what they bring to the leagues community.   

Unique Exercise Classes to Engage Curiosity

Ascension Bungee
Phone: (757)-317-1217
644 Grassfield Pkwy, STE. 25
Chesapeake, VA 23322

Bungee fitness is low-impact, high cardio, promoting weight loss and strength. It is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints

Pure Barre Virginia
Phone: (757) 333-7393
Email: norfolk@purebarre.com
320 West 21st Street
Norfolk, VA 23517

Barre fitness classes (like ballet barre)
Additional locations: Chesapeake, Virginia Beach, Newport News, Williamsburg

Dance Trance Virginia Beach
Phone: (919)-538-1011
Email: monetsalvadore@gmail.com
Harmony Health Life & Fitness
4540 Princess Anne Road, Suite #109
Virginia Beach, VA 23462

Dance fitness: Break down covers 3 routines in one hour. Dance Trance classes do not have any instruction on how to do the routines.  It is just a high cardio, “follow the instructor” experience.

Twisted Fitness
Phone: (757)-650-7474
3707 Virginia Beach Blvd
Virginia Beach, VA 23452

A women’s only gym offering both pole and dance based fitness classes.

Hope Fit VA
Phone: (757)-737-5334
Email: info@hopefitva.com
109, Gainsborough Sq. Ste: A
Chesapeake, Virginia 23320

Bungee fitness classes

VB Aerial Arts Collective
Phone: (215) 932-3319
1724 Virginia Beach Blvd
Suite 105
Virginia Beach, VA 23454

Aerial Arts (aerial yoga, hammock, silks, hammock)
Hoop Flow Dancing
Belly Dancing

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